Libby’s Airbnb Yoga Services
You can now book Libby for 1:1 and private group yoga sessions through Airbnb Services. Practice yoga in the New York Hudson Valley where you are close to mountains, streams, and rivers. Feel earth’s steady rhythm under your feet with each balancing pose and breathe fresh air into your lungs. I provide yoga mats and can come to your Airbnb. You can also book private studio space with me at The Bridge. Here is more about each of the yoga Services I offer on Airbnb.
Receive rest for your body, mind, and heart. You’ll lay down on pillows, blankets, and props for a series of gentle restorative yoga poses. Sound healing instruments, like a singing bowl and koshi chimes, will invite you into a restful state. Grounding and peaceful breath practices will be offered as a way to calm your nervous system. At the beginning of the session, you can share any areas of the body that you want to focus on.
Experience a yoga practice that enables you to compassionately care for your body, breath, and feelings during pregnancy or postpartum. You’ll be guided in movement, breath, and meditation practices that support your pre or post natal body. We will focus on the pelvis, spine, and nervous system, to create inner harmony while baby is growing in your womb or as your body is healing after birth. Sound healing instruments will be played during the practice to help ease the mind.
End your ski day with a gentle yoga practice - balance your effort on the slopes with ease on your yoga mat. You'll be guided in spacious movements to stretch your muscles and tissues. You will experience releasing breath practices to clear any gripping in the shoulders, back, and hips. You will finish with relaxing restorative poses to rest your body completely. By the end, you will leave feeling refreshed, open, and rejuvenated.
Add yoga to your bachelorette, family vacation, or friends’ getawPrivate Pre/Post Natal Yogaay. You can share with Libby how gentle or sweaty of a yoga practice your group would like. Libby will focus on providing a yoga practice that supports your whole group and embraces the vibe of your vacation.
