Practice Yoga with Libby online
Enjoy these pre-recorded gentle yoga classes anytime you like. You can practice yoga with Libby in-person in the Hudson Valley, at The Bridge in Kingston - Wednesdays at 6:30pm and Saturdays at 11am.
Restorative Yoga
A 30-minute practice including supported twist, surfboard pose, and supported savasana.
Restorative Yoga
A 35-minute yoga practice that begins with about 5-10 minutes of gentle movement followed by peaceful restorative poses.
Natal Yoga
A 30-minute yoga practice that focuses on connecting with the breath in the 360 of the lungs and to create space in the front of the heart.