Live Meditations

Join Libby for 30-minute morning meditations on Insight Timer

We all contain a brilliant energy inside of us. We are born with it. It is inherent to our being. Practicing meditation enables us to remember it!

February

Theme: Centering

Learn a breath-based meditation practice to center the energy in your body and experience spaciousness in the present moment.

Date

Wednesday, February 22 from 8:00 - 8:30am

A woman sitting on a rug meditating with a dog in her lap inside a cozy living room with plants on the window sill and framed art on the wall.
Close-up view of dry grasses and foxtail plants in a sunlit field with a blurred background of trees and a clear blue sky.

Remember your brilliant energy.