Private Natal Yoga

Come home to your breath, come home to your body, come home to you.

Private natal yoga sessions with Libby offer you the space to care for your body, mind, and heart during the momentous time of motherhood. Support your ever growing body and baby through movement, breath, and relaxation that align with the cycles of life. Enjoy the benefits of prenatal yoga, yoga for birth, and postpartum yoga.

Pre Natal Yoga

Support the pregnant body with movements and breath that create spaciousness in the pelvis and embrace earth energy.

Post Natal Yoga

Regain your vitality and draw back to center, through body awareness and strengthening movements paired with breath.

Yoga for Birth

Learn yoga movements and breath practices that you can do while in labor to support baby’s arrival and soothe discomfort.

Contact Libby to learn more about pricing and booking.

Your birthing body gives so much. A loving gift, you can give your body in return, is intentional moments of self care through movement, breath, and inner awareness.