Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care. During our time together you will be guided in yoga nidra, reflect with self inquiry prompts, and share in conversation with other mamas. Remember You is hosted monthly in Kingston, NY.

Theme: Deep Rest

You are invited to be held in rest. At this circle, there will be space for you to rest and put aside thoughts related to tasks, to-dos, and unfinished conversations of day-to-day life. You will be guided in a yoga nidra practice to connect with your intuitive, creative, and wisdom self. 

Come be in the space of the wisdom mind, remembering that you contain multitudes. The practice of rest can be a way of deep listening and open up to your dream life. Through rest practices like yoga nidra, messages can come through guiding you in a direction of fulfillment and nourishment.

The more you rest, the more fully you can show up for yourself, family, community, and planet.

Come sip on hot tea and connect with the power of deep rest.

Location: The Bridge, 93 Broadway, Kingston, NY

RSVP: The Bridge website

Sliding Scale: $25-$40